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RE: Weight Training's great influence to who you become PART 2
I like this topic. Everyone needs to learn from this, bad sitting and standing postures almost destroyed my looks and health. We must learn to sit right, walk right, stand right and even lay on the bed right. Its for our health's sake
Exactly, and it took me along time to get my body used to being more upright. The benefits I have mentioned in this article is only covering the surface compared to the details out there. But I will be slowly talking more and more about it these details in future articles :)