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RE: Fitness Inspiration: Flex Friday & Tricep Workout
All I want is a flat tummy and I feel i'll be bomb its really the only part im still struggling with
All I want is a flat tummy and I feel i'll be bomb its really the only part im still struggling with
Try carnivor diet 😁 just pure meat, salt and pepper. No carbs.
Thanks for the tip, i'll look into it
You're welcome 😉
What kind of workout are into right now?
I do mostly cardio since I run, play both indoor and full field soccer with a little bit of boxing and I occationally do weights maybe 1 - 2 times a week. I'm fine with the working out, maybe I need a more targetted approach to my problem areas but i feel my biggest struggle is eating clean and regularly
If you eat less carbs and start lifting heavier weights and always increase the weight every week, you should see the result then.
It's hard for the first week but that's why you need discipline and will power 😉
Lol indeed because carbs are like life! I’ll have to start a fitness journal and keep writing each day what I do, seems like it’s going to get complicated
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