RE: Power Up Fitness Challenge!

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coachjj (47)in #fitness • 8 years ago

Yesterday completed WO 4/5. Rowed 1 mile in 7:23. Yoga session. Accumulated 3:00 Hollow Body hold.

8 years ago in #fitness by coachjj (47)

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coachjj (47) 8 years ago

Today completed WO 5/5. Assault Bike 4:00 warmup. Gymnastics class of various gymnastics drills.

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