1-2-3-4-5-6-7-8-9-10 rep rounds of DB Squats 2x35# and Bar-facing burpees with a 12:00 cap. With any time left on the clock, do a 1RM clean. I did NOT make it to the bar for the clean :( 18.3 gets announced tonight. If you’re interested, I do a weekly post about the workout on Saturdays after it’s announced and an update of my results on Tuesdays after the deadline. It’s fun :)
LOVE LOVE LOVE! Wow, you're still smiling?! I was never smiling after an open workout. HA! What is 18.2 this year?
1-2-3-4-5-6-7-8-9-10 rep rounds of DB Squats 2x35# and Bar-facing burpees with a 12:00 cap. With any time left on the clock, do a 1RM clean. I did NOT make it to the bar for the clean :( 18.3 gets announced tonight. If you’re interested, I do a weekly post about the workout on Saturdays after it’s announced and an update of my results on Tuesdays after the deadline. It’s fun :)