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RE: Power Up Fitness Challenge!

in #fitness7 years ago

I’m so happy you’re with us @mineopoly!!! Those are great goals—specific, measurable, realistic! You have through Sat to accummulate 5 days of workouts. Note each workout here in your comment thread so there’s a running tally. I know you’re in a way different time zone than us. Have you done any workouts so far this week? You can count them toward your total if you list them here.

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Sunday night jogging
Tuesday power walk and stretching

Yay @mineopoly stick with it!! Good to see you here :)

Good job @mineopoly. You have through Sat to accomplish your 5 days. Keep it up!

Thanks coach. Thursday I played ping pong for an hour and kept my agreement to get up and stretch during office hours. You are awesome @coachjj

Awww, thanks @mineopoly. It’s you guys who are awesome, putting in the hard work. I’m proud of you!

I got my stretch time Friday and 20 minutes.

Now it's Saturday and I got in a long walk 40 minutes and now stretching. Looking forward to a new week. After week 3 i will increase.