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RE: HDL vs LDL and Taking the Smart Approach to a High-Fat Diet - Keto Cut Day 24

in #fitness8 years ago

Well I got low HDL and high LDL so used to go to gym and then finally started doing jui Jitsu. I did it for a few months but I injured myself so kind of taking it easy right now. Usually try to go to gym if I can.

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