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RE: How to reach your Fitness Goals in 2018 (English/German)
Great post , I would like to add one tip that helped me and that is to find yourself a reliable training partner.
Great post , I would like to add one tip that helped me and that is to find yourself a reliable training partner.
Sure, for some it can be a added motivation.
But I Wouldn't make my training plan after my training partner.
It makes you dependent and you will use it as an excuse, if your partner has no time for working out.
So it can be good or bad in my opinion :)