FAT to FIT [Day 12/60] | Update

Day 12 📍 Weight: 83,3 kg

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Most Important ☝️

When it comes to a Diet and cutting Fat in general,
There are some Parameters it all comes down to!

• 1st: Calorie Intake & Output ☝️
• 2nd: Macro-Nutrients ✌️

Join the Challenge!

We keep motivating ourselves in the Commentsection 🥇 🥈 🥉
You are cordially invited to join the Challenge at anytime and
also post your #ProgressionPics in the Comments! 🎯

At the End of the 60 Days I will nominate 3 Winners! 🏆
That either made the Best Transformation or Gave most Value to the Community!

At least 3 #ProgressionPics have to be done in those 60 Days to Enter the Competition, so I can fairly check ones Transformation!