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RE: Train With Jane: Getting Out Of Your Fitness Rut

in #fitness7 years ago

I love to workout, but could never keep consistency in it.

That's why I started small workout sessions every now and then like doing pushups, yoga, morning walks.

These keep me healthy and I can do them whenever I want so that I don't feel guilty of breaking the consistency in my workout routine.

It feels energised and peaceful if we do exercise regularly.