My weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 58

Weigh in today, week 49

Start weight - 22 stone 1 lb

Last week Weigh in - 16 stone 7.5lbs

Current weight - 16 stone 6.25lbs

Total Loss to date - 77.50 lbs

Just a mere quarter of a pound this week, but if its genuine weight loss and not just water weight like last time then i'm happy.

Having a bit of a tough time at the moment, tried to do a barbell squat and dont have the flexibility to do it in both my hips , ankles and shoulders and ended up straining my lower back, and also a gum infection I had last year has returned...Luckily i got strait into see a dentist and am on 5 days strong antibiotics.