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RE: Skipping rope - A full work out & learning new tricks
Nice! I love jumping rope, though it's been a while since I have done any crazy tricks. I'll throw in some one-leg hops, running, high knees, and the occasional double unders, but haven't done any of the crossing over in a while. I might have to jump on it. ;)
And is it just me, or are you looking leaner through the middle already? ;)
yes do it!!!! I got the jumping bug lol...
You think I look leaner already? I hope you're right =) I mean I actually didn't stop at all in these past 3 weeks, only had 1 or max 2 rest day per week, so I hope it pays off!
Well it's not like you were carrying a lot of extra weight to start, but your midsection just looks tighter. Usually jumping rope will absolutely show any jiggles in that area, haha!