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RE: Fuel Storage in the Body and Caloric Deficits - Keto Cut Day 14
I use the wrist wraps all the time. For some reason it helps me be confident when upping the amount that I lift! Also a good spot helps!
Yeah I can definitely move more weight the wraps, a spotter goes a long way as well! I’ve always relied on a good friend to spot me, it’s essential!
Keep pumping for life. It is the fountain of youth!
💯