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RE: Putting The Manual Back Into Fitness: Restarting The Steem Daily 100 Rep Fitness Challenge With 50 Push-ups & 50 Air Squats - Please Join Me
Welcome back. Let’s see your 50 push-up and 50 air squat confirmation! I want to start this on an entry level so more people can join in and not feel intimidated. I’ll adjust as we go along.
You can make it harder by doing it in sets of 50/50 or faster each time.
I edited my comment and included my video link. Its been a while bro, I'm super rusty