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RE: Total Team Reps (+2,051) = 95,384! The Steemit Daily 100+ Rep Fitness Challenge - Day # 56 - 1/31/18
Any weights on those pull reps or only using your body weight? I miss my pull-up days. My back was so strong then.
No they were all just bodyweight reps. From all the pullups, I have made more progress in making my lats and forearms bigger and stronger as opposed to my upper back.
When it's warmer, a mandatory pull-up video at Muscle Beach has been requested...
I do plan on filming once I start getting closer to my pullup and pushup goals for the year.