You are viewing a single comment's thread from:

RE: In losing fat which plays an important role WORKOUT or DIET ?

in #fitness8 years ago

Awesome article brother...but i think 50% carb is preety high for fat loss....i think 2:1:1 ratio is perfect for fat loss....P2:C1:F1...😃

Coin Marketplace

STEEM 0.06
TRX 0.31
JST 0.062
BTC 70895.80
ETH 2159.58
USDT 1.00
SBD 0.50