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RE: Putting The Manual Back Into Fitness: Restarting The Steem Daily 100 Rep Fitness Challenge With 50 Push-ups & 50 Air Squats - Please Join Me
It will be tough to make the challenge during the week though, will see how we go.
squats and pushups are complete opposite days for me. I do legs and abs one day and shoulders on another day but maybe I can squeeze them in although I will be sore before I even start :)
I'm south australian time zone
Sniffle. I know you will come through. I know you will. I will tell myself this until we meet again. I'll be plowing through these as a baseline for any workout I do. If I'm sore, I'll just have to learn to push through it like a Navy Seal.