You are viewing a single comment's thread from:
RE: MUSCLE SORENESS AND RECOVERY. FOAM ROLLING TO SPEED UP HEALING!
never heard of foam rolling , l like the fact you can do it in your home too
never heard of foam rolling , l like the fact you can do it in your home too
Yes and it helps tremendously with muscle soreness.
also there seem to be inexpensive to buy ,which is good x