RE: 7,042 Reps Added: Daily 100+ Rep Fitness Challenge (Day 138)

You are viewing a single comment's thread from:

gruber.muc (43)in #fitnesschallenge • 8 years ago

Warmup and Cooldown a lot of mobility - no reps counted
Metcon: 4x5 minutes
Double KB Swing (2x16 kg)
Double KB Clean
Double KB Thruster

74 rounds = 222 reps

Finisher: 2 pullups

8 years ago in #fitnesschallenge by gruber.muc (43)

STEEM 0.06

TRX 0.32

JST 0.061

BTC 66667.36

ETH 2002.29

USDT 1.00

SBD 0.49