You are viewing a single comment's thread from:
RE: Daily 100+ Rep Fitness Challenge Day 154
Challenge completed - 100 reps:
45 minute fast walk, whereof 15 minutes spent jogging (all the steep uphills)
Challenge completed - 100 reps:
45 minute fast walk, whereof 15 minutes spent jogging (all the steep uphills)
The true spirit of cardio reps. That's how you do it.