BREAKFAST EGG WHITE MUFFINS
BREAKFAST EGG WHITE MUFFINS RECIPE
Eggs are one of my favorite foods. For breakfast, lunch, and dinner. These muffins are perfect on a english muffin, great before or after a workout, and perfect for a low-carb, gluten free snack.
The egg base is versatile, too! Optional muffin add-ins include: mushrooms, tomatoes, diced bell peppers, low-fat cheese, basil, oregano, pepperoni, ham, turkey, bacon, zucchini, carrots,, cilantro — the list goes on! These could not be any easier to make. Easy and nutritious, enjoy!
Ingredients
- 6-7 egg whites
1 small tomato
Bacon
Spinach
Cheese
Salt & Pepper
Directions
Step 1 : Spray your muffin tin with some cooking spray.
Step 2 : Cut and place your tomatoes, bacon, spinach, egg whites into the muffin tray.
Step 3 : Season well with any spices you like, top with cheese.
Step 4 : Bake for 20-25 min at 180 C / 350 F.
Watch my video here:
Lots of love,
Alla xox
Wow that's amazing :) Thanks fr sharing this :) I cannot wait until I can taste it :P
These are perfect. What a healthy way to start your morning when you have a bunch of egg whites left over from the dessert you made. The night before lol
Excellent dish for breakfast.
This post received a 2.9% upvote from @randowhale thanks to @allasyummyfood! For more information, click here!
Wow. So simple and looks delicious. I'll make them for my wife. She should be well impressed.
It was so good that I made it again. This time with breakfast sausages
I made it today for breakfast and I did not make a mistake. My wife was happy. Everything tasted and looked good. Thanks
This looks really tasty and beautiful.I am going to try it !
Thank you for this incredible idea ! Good luck !
@elliciouss
Holy egg muffin that looks amazing!!!
Wow! Its very beautiful appetizer. I love cooking and plating like you:) thank you sharing for recipe and follow you^^
Followed. The world can't get enough of low carb