Bread is like doses of vitamins

in #food8 years ago

Nutritional values of bread influences the type, method of grinding and cooking techniques. The bread contains approximately 50-60% carbohydrates, which supply the muscles and the entire body of human power.

The bulk of industrial food products and bread come from these types of grain: wheat, rye, barley, maize, etc.

It contains protein, carbohydrates, mineral salts, vitamins etc.

The art of cooking bread begins thousands of years ago

for the most ancient food product, bread

In order for this bread to be truly healthy, it must be made from wheat that contain all the nutritional values.

The bread is the best substitute in cases of diets that avoid the consumption of fats and sugars, for effect

Did you know that people have consumed bread 10,000 years ago follow me @ana112