Let's cook delicious Chinese food together at home！😘😍
The first dish is stir-fried tomatoes with eggs. This dish is incredibly tasty, very easy to make, and highly nutritious! Whether your main course is bread, rice, or noodles, this dish pairs well with all of them! There's no age limit for enjoying this dish, and even if you don’t have teeth, you can still eat it and digest it safely。
1、 1. Prepare the ingredients: wash the tomatoes, eggs, 2 garlic cloves, salt, sugar, and chicken essence (MSG). The ratio of tomatoes to eggs should be 100 grams of tomatoes for every 1 egg. Of course, if you prefer more eggs, you can add a little extra.
2、Cut the tomatoes into wedges or small pieces. Do the same with the garlic cloves.
3、Stirring the eggs. If you want the eggs to be softer and smoother, add two tablespoons of warm water (30°C-40°C) before beating them.
4、Add a small amount of cooking oil to the wok. When the oil reaches 70-80°C, pour in the beaten eggs and quickly stir-fry to let them set.
5、Once the egg mixture has set, remove it from the wok and place it back into the bowl where you stirred the eggs. Set it aside.
6、Add a small amount of cooking oil to the wok and wait for the oil temperature to reach around 90°C (when the oil starts to slightly smoke). Then, add the tomato wedges and stir constantly. During the stirring, add the chopped garlic cloves, a suitable amount of salt, and white sugar.
7、Stir-fry the tomatoes until they release a small amount of juice, then add the scrambled eggs that were prepared earlier.
8、While continuously stirring the tomatoes and eggs in the pan, add a small amount of chicken essence (MSG).
9、Observe the eggs in the pan; if the tomatoes' juice has coated the eggs, it's time to plate the dish. After plating, you can sprinkle a small amount of chopped green onions (or leave them out if you prefer).
Tips:
- Choose tomatoes with more juice (those that feel a bit softer when you touch them).
- Do not cook the eggs for too long during the first stir-fry, as this may make the eggs tough.
- The garlic cloves need to be cooked well, as eating raw garlic can leave an aftertaste.
- Do not let the tomatoes completely break down into soup; leave some solid pieces for the best texture.
Great! Let’s showcase your creations! 😊