You are viewing a single comment's thread from:
RE: How We Should Think About Food??
Yea start by recognizing first what you want out of your diet then start eliminating things one by one. You can do it, it is all mindset. A trick to stop eating things you like is to remember distance. The longer and further you stay away from something, the easier it will be to not do it.
I just have to make a clear vision of what I want. Focus, focus, focus... Thank you for your words. Followed, to read some more about it. Have a nice day.
Yea and start small. Do little things. That will start to develop the pattern.