Dang that sure does look like my hips would hate it but my tastebuds would love it! I love me some coconut anything! I would love to know what real maple syrup tastes like not a fan of what we get here but I’m told it’s nothing like the real deal stuff
Hi @chekohler!
Where to start....ok, here’s what I have learned, first of all if you manage your gut bacteria and train your metabolism to fuel from fat, instead of refined sugar your body will stabilize at its ideal weight and girth.
Break this recipe apart...look at how I intentionally engineered it.
Butter high fat.
Coconut and coconut oil, high fat.
35% whipping cream, high fat.
More egg yolks than full egg, more high fat.
Pecans, high fat.
Common denominator: Fat
I got really sick in 2004. I was 50 lbs heavier than I am today. I ate low fat, high carbs, followed my country’s food guide and I was sick, fat and nearly dead.
Turned that all around before it was almost too late but had to learn to change my habits and to think for myself.
If anything, you’ll learn from me today, it’s to zigwhen the memo says to zag.
It takes 3 days to recalibrate gut bacteria and kick start the process of starving out the strains of bacteria and fungi that want sugar.
Ah thank you so much for the tips. So there is a way to eat yummy and not feel completely guilty and that you need to make it up to yourself afterwards. The more I learn about food and eating habits the more I see it's like crypto don't believe what people say and what's seen as common knowledge and do your own research
and well done on being curie picked :)
Yes!!! And very well, I might add.
The human body is more bacteria cells than it is human cells.
If you have guilt because you were driven to eat something you didn’t really want, might I suggest that you weren’t acting alone in that dirty deed. Lol!
If a person doesn’t rein their bacteria in and manage it, by the time the average person is 40, they’re overweight and diseased. Our food has been grossly manipulated since the 80s and is poisoning the population, slowly over time, so that we won’t be able to critically think and we can be controlled like cows or sheep.
If I go to any urban centre in North America and look around, I see obesity and disease. People shuffling around with their mouths partly open, looking down at smart phones...just like zombies lining up for a piece of over priced cheese at Costco.
A human body should eat when it requires food.
Most eat in a scheduled way out of habit.
Wait until your stomach growls, then fuel it.
If you choose high fat, you’ll feel full, longer.
The nutritional density is there to sustain activity.
Look into ketogenics. ;)
I agree about our food being manipulated I have a friend who works in retail distribution and the horror stories will put you off any big chains produce!
I find it so sad that we focus on this obscure way to nourish ourselves like let me spend 8 hours a day working for more money so I can outsource my nutrition to corporates.
Like people won’t spent an hour out of their day to find ingredients and prepare a meal! They just want to come home heat something up and sit infront of a screen
I enjoy cooking so i don’t mind but as we become more westernized I see the traps that this so called convenience brings
My friend was recently in the US and he told me you can’t even fathom the portion sizes and the way people eat and act in this part of the world you have to see it to believe it! I’d still like to see it though, im fascinated by it