Some people will tell you that they are perfectly healthy except for the cholesterol drugs, blood pressure tablets, heart tablets and arthritis pills. And they still believed that they are healthy!

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^{Food and Drugs}

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Are they alone in this belief? No! Not at all. There are hundreds of thousands of people out there who think they are healthy despite all the drugs that they are taking as their second meal. The thinking of "they are functioning so they must be healthy"!

But they are not healthy at all!

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^Peek-a-boo

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However, we people not want to talk about it. We like to pretend that all is well. Even if it isn't! Because that is human nature. We all have a bit of the ostrich in us. We like to bury our heads in the sand. We are like little children who cover up their eyes in the belief that if they can't see you, you can't see them!

It makes the problem slowly worse.
And it can KILL us and it does!

Have you seen girls on the television who are unlucky to have Anorexia?

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^Anorexic

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They look like a walking skeleton but they insist they look like elephants. No matter how much you argue they cannot see themselves as they really are. They honestly believe that they are overweight.

Everyone else can see that they do have a severe problem and get angry if anyone suggests that they do have one. Alcoholics are same.

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^{Just drinking}

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Some alcoholics insist that they are "social drinkers". However, these so-called social drinkers can't get through a day without alcohol in their mouth. My Dad used to be one. He can drink from morning till night every day. Not just beer but he drinks Gin! And he will tell me it's because it's his friends birthday and any other occasion just to justify afterwards.

And if people like my dad can't get through the day without alcohol they are an alcoholic. But my dad will still not admit that he is alcoholic. And I'm sure you know some who are same too!

Here lies the problem. Until the alcoholics admit there is a problem no-one can help them. It is their own fault. Marriage crashes, fighting going on, kids hating them but still for them, it's not their fault!

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^{The Blame Game}

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But it is their fault.

They just don't want to admit it. Their lifestyle is the cause of all health problems and more problems arising from it. They don't want to listen to advice and will blame others for it.

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Ron Gellatley N.D.

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Doctor Ron Gellatley, a naturopath who write the book "How to Fight Prostate Cancer and Win" and the "Internal Health.. the Key to Eternal Youth and Vitality" which is my reference for this post shared a story about an old bloke who came to see him with arthritis. The man had bright blue eyes, almost white. One look into his eyes and Ron already knew that he was a great salt eater. And there was no doubt salt was a major factor in his arthritis.

Their conversation went something like this.

'Do you eat salt?'

'No, not really. Just on my tomatoes, my eggs and so on.'

'Mmmm. Salt is not your friend and could have a lot to do with your arthritis.'

'Nonsense. I don't eat enough for it to be a problem.'

'Well, be that as it may, you will cut salt out of your diet.'

'What?! Are you joking? I couldn't enjoy a tomato without salt. And what about my chips and dinner? Are you telling me I can't sprinkle salt on my dinner? Ridiculous. Salt has nothing to do with my arthritis. It must be some kind of germ or perhaps just because I am getting older.'

'Ah, well, then would you do me a favour?'

'What is it?'

'When you get home, find an adhesive label, draw a skull and crossbones on it. Write in black letters the word "Poison"... and stick it on your salt shaker.'

'What on earth are you talking about?'

'Well, at least you will know what is causing your problems. You won't be able to blame your wife, the Government, the economy, your doctor or anyone else. You will see that you are doing it to yourself! You will see that you are responsible for your arthritis.'

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^{Salt is a Silent Killer}

And guess what? He never takes the Doctor Gellatley's advice and never came back. The Doctor sees him one day limping down the street and someone told him that he was having his knees replaced and next year it will be his hips that have to replace.

A price to pay for not admitting he had a salt problem. For not listening. We really have a part in our own downfall but won't admits it. We really are a funny lot!

Another example is weight loss. You see nowadays how we all grow bigger and bigger? Overweight yes. And who's to blame? The refrigerator! The poor refrigerator always gets the blame! And who buys whats inside your fridge? You!

What you eat will usually what your child going to eat. Even toddlers now having a cup of cola! Unbelievable!

No matter what reasons or justification you may have, you take full control of what you put in your mouth but food controls you!

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^{Laxative demand more laxatives}

And so laxative came into the business. Very famous! They claim to trim those baby fats, a term that is not so bad for your feelings. A promise that you will shed some weight. And you thought that is helping you. And yes maybe you feel good, a temporary relief. But laxative demand more laxatives! What laxative do? It makes your bowel lazy and goes on strike! And it was never normal after that.

Internal health is the key to the eternal youth and vitality! The major cause of ageing, loss of energy and ill health is an internal system that is not working. Take care of your internal health not just outside. Have a pretty face but most importantly take care of your inside. Your health should be your priority.

I highly recommend for you to read the "Internal Health the key to Eternal Youth & Vitality" by Ron Gellatley N.D. if you are suffering from:

• constipation
• irritable bowel
• diverticulitis
• gas and bloating
• poor liver function
• constant indigestion
• overweight
• aches and pains
• lacklustre skin
• high cholesterol
• low energy & vitality

These are signs that your body is crying out for help and this book is for you! You can get it in Amazon.

Cheers!