The best beginning of Sunday (healthy syrniki)

in #food7 years ago

Syrniki are perfect for breakfast.
760C44A2-B0BF-4838-81D8-78814FF855D6.jpeg
Syrniki are fried quark pancakes, garnished with sour cream, varenya, jam, honey. Syrniki are made from creamy quark (tvorog in Russian), mixed with flour, eggs, and sugar, sometimes adding vanilla extract - not healthy enough for me, so I modified recipe to make syrniki low carb and gluten-free. In accordance with my recipe you need:

  • 1-2 eggs 🥚
  • 300-350 grams ricotta (Italian whey cheese) or quark (tvorog)
  • 3 tbsp coconut flour🥥
  • 1 tsp psyllium
  • pinch of salt
  • ghee butter (for frying)
    Mix all the ingredients, form buns (as in the photo below)
    E29C44D5-ECF3-4D3F-83B3-96EC7E2F7F56.jpeg
    Fry over medium heat
    878BCB7C-9CE6-4D10-86EC-3D592E0F4DDA.jpeg
    And voi la your low carb syrniki are ready 😋
Sort:  

Looks so delicious)

i want it too.. emphhh... eat this wtih hot tea is great

You are so right, thnx

You got a 3.00% upvote from @upmewhale courtesy of @fareast-history!

You got a 5.64% upvote from @whalebuilder courtesy of @fareast-history. Let your SP earn for you... Deligate it to @whalebuilder by clicking on one of the ready to delegate links: 50SP | 100SP | 250SP | 500SP | 1000SP | 5000SP | custom amount.

This post has received a 0.64% upvote from thanks to: @fareast-history.
For more information, click here!!!!
Send minimum 0.100 SBD to bid for votes.


Do you know, you can also earn daily passive income simply by delegating your Steem Power to @minnowhelper by clicking following links: 10SP, 100SP, 500SP, 1000SP or Another amount