Goodmorning have a juicy start.
Good Morning steemers.
We never understand things until we experience it. I mean we all have been told about benefits of fruits and vegetables in our health like forever, but still, how many of us make a conscious effort of sticking to it. Finally when the stupidity wears off and we become sane then only we realize how important these things are. I have completed changed my lifestyle in the past one year no more junk no outside food no meat. It became easier since my husband became vegan. Eating healthy gives you a different high altogether just the thought of you having control over your habits and not otherwise :)
So cheers stay healthy, stay in control:)
VEDA
Good Morning @ethereal.mortal...Yes, we often tend to neglect the advantages of fruits and green vegetables and are more attracted towards the oily fried junk foods. It is just that we need to start and then we will realise the best things we were actually missing.
Well said, but after you experience it you understand. I would like to add that it's not easy to stay healthy when we are bombarded with advertisements of junk food, it takes a lot to be the one and only health conscious person in your group. SO cheers to that :)
You are right . I will definitely try to consume only healthy food. Happy New Year buddy😃
Hi!
U r true we often skip fruits and green veggies in our daily routine...
One should not skip both because it does great with our skin and health.