Vegan "Falafel-less" Flatbread Sandwich

I thought I would share my simple recipe to make a nutritious alkaline-electric vegan sandwich from scratch!

First, begin collecting ingredients for flatbread.

1. 2 cups of White Spelt Flour
2. 2 cups Dark Rye Flour
3. 4 tbsp of Grape seed Oil
4. 1 cup Sparkling Spring Water
5. 1 tbsp Sea Salt
   

Mix ingredients thoroughly, add oregano or any other herbs if desired.

Knead bread for about 5-10 minutes.

Once kneading is done, sprinkle some flower and get rolling! 4 cups of flour will make approximately 12-16 pieces of flatbread depending on desired thickness.

Cook flatbread on medium heat for 2-3 minutes on each side using a cast iron skillet.

The final product.

Now we begin on the 3 ingredient Tahini spread.

1. Juice whole lemon
2. Add 2 tbsp of Tahini
3. Salt to taste or add desired amount of Onion Powder.

Get your desired greens and toppings, I will be using a spring mix as well as some tomato and onion.

Build the sandwich!

This is a great meal to make if you want an easy way to get your greens in if your not in the mood for a salad. Falafel sandwiches are one of my favorites but I have been trying to avoid eating cooked foods altogether. I find this sandwich very satisfying and tastes great just with veggies. Of course this sandwich is easily customizable so have fun with it and make yours unique!