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RE: 🧀 Back to Food Basics : #3 - Fats : The Good the Bad and the Ugly
Thank you @annemariemay. I'm so thankful for your comment and I'm glad you do like my post. I'm not really into the ketogenic diet myself but I've heard its wonders for some people who do go by it.
To start eating well, I believe in taking things back to basics with knowledge first, and then, once you start eating better, try things out with specific diets depending on your goals.
As for the posts, I love writing about things that I am passionate about. It helps me to be creative with my content, even adding a little humour to it ;) And if people are enjoying it, I feel truly blessed. 🙏