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RE: Good and Bad Food for Sleep
Yeah I found it interesting too, but ice cream is not solely made of milk. It also contains a lot of other additives that make it much more fatty than Milk.
Yeah I found it interesting too, but ice cream is not solely made of milk. It also contains a lot of other additives that make it much more fatty than Milk.
True. Sometimes I feel like it's the sugar that gets me if I have too much shortly before bed.