You are viewing a single comment's thread from:
RE: Tempeh Stew with Coconut Milk
Be careful, I was vegan for almost 4 years. I lost a lot of weight and my testosterone levels were really low.
Be careful, I was vegan for almost 4 years. I lost a lot of weight and my testosterone levels were really low.
Yeah, the vegan diet isn’t for everyone. The last time I went vegetarian, I lost a lot of hair and was iron deficient. I have relatives who are vegan / vegetarian. It seems to work for them, but it’s too restrictive for a lot of people.