Simple RECIPE for Healthy Lunch: vegan and gluten-free pancakes with hummus & vegetables 🍅🥑🌶️
Hello! How are you?
I have a short recipe for you today. I share an idea for a quick to prepare and healthy lunch.
I prepared it on the basis of my recipe for gluten-free and vegan pancakes. You can use your favorite recipe for pancakes or ready-made tortillas.
Ingredients:
- I used buckwheat pancakes from my RECIPE
- hummus
- avocado
- tomatoes
- onion
- freshly ground pepper
- green leaves for choice: spinach, basil, parsley, dill, arugula
Preparation:
Spread pancakes with hummus. Apply pieces of avocado, tomatoes, onions and green leaves. Sprinkle with pepper.
Put the pancake in half. Fry on both sides in olive oil.
Bless you!
Moni 😍
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I'm always in the mood for a healthy lunch
👍
Thanks for the recipe, Looks delicious, Would like to try to once.
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Looks so yummy Moni! :)
Nice and healthy recipe. Looks like it will be tasty enough to eat. Definitely I will try it at home. In fact, I was looking for someone in this platform who can advise about healthy foods. Fortunately I stopped by and found your posts. Followed and upvoted your nice post. In future, may I have some recipe to reduce weight? That will be beneficial for me and for the community. However, have a nice day and waiting for your next post.
Shared on twitter promoting #Steemit. Stephen
https://twitter.com/StephenPKendal/status/1020001629305794560
Are you aware of @pennsif's Alternative Lifestyle Show on MSP Waves Radio? He did a fantastic Vegan Special a while back and is now looking for more people to come on the show and talk about veganism & health... The show airs live every Friday 10-12 UTC. Would you be interested? This is an invitation on behalf of @pennsif :-)