BENEFITS OF EGG EGGS

in #food8 years ago

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Salted egg itself has many benefits for us all. What are the benefits of this salted egg? here are some of them:
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  1. As a snack and also a friend to eat
  2. High Protein
  3. Helps the growth of new cells
  4. Improve the function of red blood cells
  5. Good for skin health
  6. Maintain bone health and prevent bone disorders
  7. Selenium helps the body in improving immunity and endurance
  8. Prevent the symptoms of anemia
  9. Providing a high energy intake
  10. Can maintain eye health
  11. Good for brain development
  12. Accelerate blood circulation
  13. Rich in Antioxidants

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