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RE: FAT makes you lose FAT! My ketogenic recipe....super rich strawberry cheesecake
Im gonna write about keto soon. And i am sooo happy to find another keto friend. I am not so good at IF. The best i can do is 16/8. Foodie here lol
Haha at the end of the day its about calories in and calories out. I like IF cos it suits my lifestyle and i get to eat huge portions!