Cooking Fast and Furious #35

in #food7 years ago

Incredibly delicious and tender Zucchini-Pizza with chicken fillet and without flour

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Ingredients:

● Courgettes - 1 kg
● Cheese low-fat - 50 g
● Grounded Oat flakes - 50 g
● Tomatoes - 3 pcs.
● Eggs - 2 pcs.
● Chicken breast - 1 pc.
● Carrots - 1 pc.
● Milk fat-free - 1/4 cup
● Onion - 1 pc
● Cloves of garlic - 2 pcs
● Herbs
● Salt and pepper

Cooking:

  • Cut zucchini into medium rings, dip them into a shaked egg, then into flakes and then fry zucchini rings on both sides. Wipe the carrots on the large grater, chop as little as possible garlic, cut the tomatoes by rings, cut onions by half rings
  • Grase the pan or large frying pan with oil, lay in two layers of zucchini rings one to another, cover them with a layer of boiled and cutted ​​chicken fillet. Lay on the meat layer of onions with carrots, then tomatoes, finish with a garlic layer
  • The top of the diet pizza from the zucchini with chicken fillets, sprinkle with cheese, pour eggs and milk, sprinkle with herbs, send to the oven. Keep it in oven until the cheese melts into a beautiful ruddy and very tasty crust.


Bon Appetit!

Here you can try another recipe of delicious diet Pizza

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