You are viewing a single comment's thread from:

RE: Food and Health Awareness | Ridge Gourd is one of the Good Vegetables

in #food6 years ago

Yes we know it as ocra in the west, like yo point out has huge health benefits, its hard to get though in the supermarkets, you know what theyre like they dont want us being too healthy do they?! :)

Coin Marketplace

STEEM 0.18
TRX 0.13
JST 0.029
BTC 58296.82
ETH 3138.24
USDT 1.00
SBD 2.22