delicious coffee

research has found the benefits of coffee that can fight dangerous diseases.

Coffee has good antioxidants than other sources, such as fruits and vegetables. In a study, the benefits of coffee taken with a little sugar can have a positive effect more than the negative effects.

The obligatory drinks of the Acehnese people especially in this morning turned out to have various kinds of benefits, you know. The following are the benefits of coffee for body health that you rarely know

Some researchers have shown that the more often you drink coffee without sugar, the less likely it is to be exposed to the risk of type 2 diabetes. This is confirmed by a survey conducted by the UCLA School of Public Health and Medicine involving more than 700 women in 2011. The survey said , if menopausal women drink 4 cups of coffee a day can reduce the risk of type 2 diabetes by 50 percent.

In 2009, Aceh researchers found the benefits of coffee to treat diabetes. They stated that every additional one cup of coffee could reduce the risk of type 2 diabetes by 7 percent. The study was published in the journal "Archives of Internal Medicine".

The efficacy of coffee is considered to increase the body's resistance to glucose which is important for the body's metabolism, and prevent the destruction of the insulin cell production process. In addition, coffee increases the level of protein called sex hormone binding globulin (SHBG), which provides protection against type 2 diabetes in people with genetic disorders.

Coffee was once believed to be a cause of cancer. However, researchers did not consider other factors, such as smoking and drinking alcohol. Now, the benefits of coffee are proven to protect the body from certain cancers by repairing DNA.

Other studies say that drinking coffee can fight the risk of colon cancer, anal cancer, oral cancer, and esophageal cancer.

Coffee contains hundreds of chemical compounds, including anti-inflammatory compounds and very active antioxidants, such as methylpyridinium. Espresso coffee has 2 to 3 times the number of anticancer compounds