Granola BarssteemCreated with Sketch.

in #food7 years ago (edited)

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I've made these granola bars video like... 3 months ago and I posted it on Youtube... it has more than 160 views... It's not a lot, but the problem is that I don't have a good promotion... I can't pay for it... so, I'm looking for more support from Steemit and of course I'm looking for people who are eating healthy or want to eat healthy food, so I can share my recipes with them or maybe they can be my inspiration to make something new!

These granola bars are pretty sweet and they are a good start for eating healthier! :D

and yes, here is the full recipe:
°Coconut granola bars with nuts and dehydrate fruit°
3 cups of oats
1 cup of sunflower seeds
1/2 cup of coconut flour
1/2 cup of honey
1/2 cup of brown sugar
1/2 cup of coconut oil
1/2 cup of nuts and dehydrate fruit
OPTIONAL: topping with coconut chips and agave syrup

°Peanut granola bars°
3 cups of oats
1/2 cup of honey
1/2 cup oh brown sugar
1/2 cup of peanuts
2 tbsp of peanut butter
1/2 cup of flax and sesame seeds

°Apple granola bars°
3 cups of oats
1/2 cup of honey
1/2 cup oh brown sugar
2 tbsp of sunflower butter
1 tbsp of cinnamon
1 cup of dehydrate apples


▶️ DTube
▶️ IPFS

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Nice video! THey look really yumm :D some serious work went into this ! Appreciate! Maybe with the money you make on steemit you can promote your youtube video and then use that to invite people over to steemit :D Could be fun if it worked that way :D

I would enjoy it with bit larger and less skinny font myself.. the final section where you swithc the video off is cool :D And also love the music!

thank you! I would really love to make money by doing this haha! and thank you for your advice!

How many calories per serving? Carbs?

since I've made this video 3 months ago, I can't say it precisely, but it's around 250 calories... I never count calories.. I just eat healthy and food with good quality :)

Anda seniman yang sangat oke 👍👍👍

@zizzy-beth I am following you now! Wow, you made delicious and nutritious granola vegan bars, this recipe is amazing! Thank you so much for sharing it with everybody here on DTube! :3

Thank you! You should really try this recipe! 😊 thank you for your support!

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