(HEALTHY FOOD AND HARMFUL FOOD)

We ask our readers to pay attention to their own benefit in terms of the bad consequences of an erroneous diet, because health depends on the kitchen, that is, on a rational and balanced diet.
Although we have talked a lot about the danger of meat meals, we want to mention that today many animals are sick and diseases increase in them as a sign of the end of the world. The same also happens with fish. Perhaps many do not know that they often eat corpses; For the waste of large cities, including hospitals and sanitariums, is thrown into canals and rivers. The fish that feed on the content of these waters are moved to more distant ways and maybe they are caught in places where the waters are clean. But by consuming them as food, they bring disease and death to those who do not suspect danger.
In place of the meat broth, vegetable and vegetable broths should be used, many housewives, cooks and cooks, boil the good vegetable and vegetable broths, use the noxious meat broth that contains a large amount of uric acid.
When you have washed the vegetables and legumes, you have to use the broth that you get when you cook them, for soups and other dishes. Do not cook vegetables and other foods for too long because this way valuable ingredients are evaporated. The new method of cooking with pressure cookers is the most recommended, because in this way they take better advantage of the nutrients.