Refraining from orgasm is very beneficial in many ways. Orgasm creates addictive biochemistry. "Peace Between The Sheets" is a great book that discusses how refraining can improve relationships. If you experiment with orgasmic abstinence you will definitely see benefits, and on a healthy lifestyle you will find less and less desire to experience it and it will be easier to be free from all types of addictions. Takes a bit of effort at first. Emotional health is important to success.