RE: "Inhale Peace, Exhale Freedom" (Yoga & meditation as important tools on the path to sovereignty)

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super-hero (35)in #freedom • 8 years ago

Hey Carey, Just wanted to ask.. are planks included in yoga or not?

8 years ago in #freedom by super-hero (35)

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careywedler (65) 8 years ago

Hi, yep! Both on the hands and the forearms. :)

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