Reach Out! Phone a Friend...
Eight months ago, I sent a message to my childhood best friend's mom. Two days ago, she messaged me back. I called my best friend from 24 years ago and we talked for 2.5 hours. It was awesome! It is amazing to have friends who have had so many life experiences but still find a way to remain the same loveable person! I don't reach out to old friends very often (as you can see by the time gap here, though we did talk once a couple years back when my dad passed away). It took us 30 minutes to end the call because every time one of us was about to hang up, the other would say something that would trigger a thought/feeling/memory, etc. We decided that we needed to set a time at a regular interval (like once a month) to call.
Do you have someone like this who you haven't contacted in ages? If yes, I suggest you reach out and send some love through a great conversation. I loved it and I'm sure you will, too... Tell me about it in the comments.