Buah nanas

Pineapple fruit is a refreshing fruit as well as healthy.
Many of the benefits contained in pineapple fruit, for example as follows:

• strengthens the immune system
  -benefits of vitamin c
  -can make healthy bones
• rich with fiber content
• can overcome the pain
• digestive health
  -Reals the occurrence of inflammation
• Healing is very fast
  -health at heart
  -can refresh the body
  -can maintain healthy teeth gums
  -prevent cataract disease
  -preventing the onset of asthma
  -as the fertility of men and women
• minimize sinusitis disease
  -as a source of energy