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RE: Smoothie September! Make 3 Smoothies a week starting now!
What are the benefits to making a smoothie rather than just eating a bowl of fruit?
What are the benefits to making a smoothie rather than just eating a bowl of fruit?
Personally I opt for a smoothie,due to the fact I can get my daily allowance of fruits and vegetables whilst being able to bottle my smoothie for consumption on the go :D
Bowl of fruit is awesome though.