Hi @schuesselglueck =D You are most welcome, it's my passion to be able to share some of this wonderful information I have learned along my journey here! I have found that balancing chakras and having a earth based diet has centered and balanced me a lot more. The woman I mentioned, Bridgitte Mars is in her 60's and you would never believe it! These are special things we can do for our bodies to keep healthy and vibrant, I will of course continue to share more! I'm so happy to hear you found something in this <3