Oh @lizelle, lizelle, lizelle, I eat bread everyday, potatoes too. It is torture for me to abstain from those things. Usually flat breads don’t seem to bother me as much and I just limit the amount of gluten I do consume. If sour dough bread is the answer than I have to believe that my assumption was correct, bread is God’s food 😉. I’ll check the article out in a minute. If only I can get some good ole San Francisco sour dough down here in Costa Rica then you would be answering all of my prayers. Haha.