For those who haven't had a chance to read the intro (you can read it HERE if you choose), the following 26 days will be snippets of conversations -either REAL... or based on REAL conversations- that actually happened during my 26-day detox.   Spoiler alert:  I've already done this 26-day detox.  I conquered it.  I feel amazing and though it was SO WORTH IT... the comics will express my very real attitude DURING the detox.   (aka. not always so very cheerful)   The lion avatar always represents me.  Yes, i am a lioness -but my avatar is a lion. Just roll with it.

Day 3 - The Goldilocks Method

Before we go any further - the answer to yesterday's riddle was Uranus.  The planet, you ask? well. sure.

moving right along....

By now, I hope we've become close enough friends that we can be a little bit more frank with one another.  After all, we've shared some coffee.  We've had a few laughs.   But now, I'm going to get serious.   Well, semi-serious. 

I'll still use our little "code words" for those of you who are just joining us.  I don't want to scare you off - but if this is your first introduction to this 26-day detox, I HIGHLY recommend that you read the previous posts.  You don't need to upvote - you don't need to comment... really.  Just read them so you're a little clued in.  If you're taking the time to read this, you might as well get the full picture.

For those who are here for REAL "should I really consider a detox like this?" reasons.... this post is probably going to be really helpful.  I'm being completely honest and transparent here.  (If you're here for giggles at my expense... skip down to the comic and leave me a funny comment so I TOO can giggle!)

For the serious among us.... in order for the ~whistle~ coffee to be ~ahem~ implanted efficiently, this particular detox suggests retaining it for 15 minutes.

whoooooooooa nelly!  15 minutes?!?!

yeah, sorry.  Maybe the first time you'll retain it for 30 seconds before making a mad dash.

It's ok.  Tomorrow's another day.

On my first day - I couldn't even ... nevermind.  Just... tomorrow's another day.

Source

Through trial and error.... (and prayer, pleading, and mental gymnastics) I FINALLY was able to achieve 15 minutes.  I figured out that temperature is absolutely key.  If you're a mom, think: testing the bottle milk on your wrist.  That's a good gauge!

I have a friend who keeps a thermometer near by and swears by 100 degrees F.   (because it's so close to body temperature)    You will figure out which works for you.  Too cold will trigger you faster than you dare to imagine, and too hot.... do NOT make it too hot. Sweet mercy - don't do it.   I know this from experience a reliable source.  When you do find the right temperature, you'll be surprised how much easier it is to retain it!

Also - position really helps!   If you try to lean a little forward, or rock slightly backwards... you might find there is less pressure! You will find what works best for you if you try!  When it's in... and you're waiting....  my suggestion is do NOT put your legs in a bent position. Think about it.  You really want to have everything in a straight line  (either on your side or on your back) so that you can take as much pressure off of those organs as you possibly can.

Even though I do try to make my readers laugh,  I'm also legitimately trying to make this beneficial for people who are looking for some counsel :)   Feel free to ask me questions in the comments - or if you're embarrassed... ask for my name/number on discord in the comments!  

Ok!  Welcome back, gigglers.... here is the snippet from our COFFEE TIME TEXTS between me and my detox buddy!   (What?  I'm just supposed to stare at the ceiling everyday??? Of course we texted daily during this process!! )  I give you....the Goldilocks Method!

(Disclaimer: These posts are NOT the detox program, and in no way, is this meant to replace the actual detox program! It is also not medical advice!!  Please do not treat it as such.  Only do a detox after researching which one is best for you and consult your physician before proceeding with any detox program!!!)  It's only meant to be funny and hopefully entertaining observations about my OWN experience on the 26- day detox program.   I tried my best to balance humor (and whining) with encouragement (and cracking the whip).  If you don't get some of the jokes … or if you just have questions... I love comments!  Ask away!    

26-day Journey

Intro

Day 1

Day 2