Are liquid berberine drops better than regular pills
I hate swallowing giant capsules, and berberine pills are always huge and hard to digest. I really want to support my blood sugar after carb-heavy meals. Has anyone made the switch to liquid berberine drops? Are they just as potent as tablets? How is it on the stomach?
Switching over to liquid berberine drops was the best choice I made for my digestion. Those huge capsules always gave me bad acid reflux, but the liquid is completely smooth and absorbs right away. I take a dropper right before my main meals. It keeps my energy steady throughout the afternoon without crashes. It is also way more convenient to travel with than carrying large pill bottles.