Frying eggs reduces some of their nutritional values, the high heat destroys protein enzymes and b12...but i love fried, scrambled, and poached eggs too, love egg omelettes too...omelettes uses the egg as a wrap filled with your favorite foods like cheese, meats, and veggies.
Frying eggs reduces some of their nutritional values, the high heat destroys protein enzymes and b12...but i love fried, scrambled, and poached eggs too, love egg omelettes too...omelettes uses the egg as a wrap filled with your favorite foods like cheese, meats, and veggies.
I agree, I've eaten omelets with meat, it tastes great. Good luck in your post, i want to rest a bit. By ... by ...
Rest well my friend Zzzzzzz