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RE: Getting to Know Herbs: Castor Bean (Ricinus)
Without knowing the cause of your sore throat, there are a couple of posts he did that may offer some relief.
https://steemit.com/gardening/@krnel/getting-to-know-herbs-malva-mallow
https://steemit.com/gardening/@krnel/getting-to-know-herbs-goldenseal
https://steemit.com/gardening/@krnel/getting-to-know-herbs-elecampane
I also swear by oregano oil. I use a brand called oreganol, putting 4-6 drops in capsules you can buy at health food stores.